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A piece of cake never tastes better than when you've earned it and are only replacing calories already burned off back up the road.
And coffee, of course, contains one of the few performance-enhancing drugs it's perfectly legal to take: caffeine...
Paul Fournel wrote in his book ‘Need for the Bike’, “You have to know how to look good when you’re riding. You have to impress your adversary with your elegance. To look good is already to go fast.”
Ride leaders (and everyone else) can find useful resources here...
As a member of the Waldy Wheelers, you get access to a whole host of benefits...
Each month, we set challenges for members based on longest / highest / fastest ride. Let's see if Tom is winning again...
Learn about your committee members and responsibilities...
Where are we going, what are we doing...